Free Consultation

Curious about therapy but not sure where to start? Book a free 20-minute consultation to ask questions, learn more about how I work, and see if we're a good fit. This is a relaxed, no-pressure space—there’s absolutely no obligation to book a full session afterward. It’s simply a chance to connect and explore whether therapy with me feels right for you. If you are interested in a free consultati... Read More

Curious about therapy but not sure where to start? Book a free 20-minute consultation to ask questions, learn more about how I work, and see if we're a good fit. This is a relaxed, no-pressure space—there’s absolutely no obligation to book a full session afterward. It’s simply a chance to connect and explore whether therapy with me feels right for you. If you are interested in a free consultation but require a different time, please reach out at info@ironmindwellness.ca


Mental Health Therapy

Offering individual and couples therapy, as well as Brainspotting—a powerful, brain-based method to help you process trauma, reduce anxiety, and unlock emotional resilience. Whether you're navigating relationship challenges, stress, or deep-rooted patterns, I provide a warm, nonjudgmental space to explore what matters most. Book a session today and take the next step toward lasting change and p... Read More

Offering individual and couples therapy, as well as Brainspotting—a powerful, brain-based method to help you process trauma, reduce anxiety, and unlock emotional resilience. Whether you're navigating relationship challenges, stress, or deep-rooted patterns, I provide a warm, nonjudgmental space to explore what matters most. Book a session today and take the next step toward lasting change and personal empowerment.


Consulting

Offering individual, dyadic, and group clinical supervision for therapists and mental health professionals seeking growth, insight, and ethical excellence in their practice. I also provide consulting services for organizations and professionals navigating complex clinical or systemic issues, as well as speaking engagements on topics related to mental health, trauma, and professional development... Read More

Offering individual, dyadic, and group clinical supervision for therapists and mental health professionals seeking growth, insight, and ethical excellence in their practice. I also provide consulting services for organizations and professionals navigating complex clinical or systemic issues, as well as speaking engagements on topics related to mental health, trauma, and professional development. Whether you're pursuing licensure, refining your clinical skills, or looking to inspire your team, I’m here to support your goals with a collaborative and reflective approach.


Group Therapy

Join one of our virtual group therapy sessions—an affordable, supportive space to connect, grow, and heal alongside others facing similar challenges. We offer a variety of themed support groups throughout the year, each designed to foster connection, build skills, and promote emotional well-being. Spaces are limited, and early registration comes with discounted pricing. Whether you're navigati... Read More

Join one of our virtual group therapy sessions—an affordable, supportive space to connect, grow, and heal alongside others facing similar challenges. We offer a variety of themed support groups throughout the year, each designed to foster connection, build skills, and promote emotional well-being.
Spaces are limited, and early registration comes with discounted pricing. Whether you're navigating anxiety, stress, relationships, or personal growth, there’s a group for you. Reserve your spot today and take a powerful step toward community and change.


Business Bundles

At IronMind Wellness, we offer comprehensive Corporate Wellness Packages designed to support the mental and emotional well-being of your team. Rooted in evidence-based practices and clinical expertise, our packages are tailored to meet the unique needs of your workplace, whether you're a small business or a large organization. With a focus on prevention, skill-building, and sustainable change, ... Read More

At IronMind Wellness, we offer comprehensive Corporate Wellness Packages designed to support the mental and emotional well-being of your team. Rooted in evidence-based practices and clinical expertise, our packages are tailored to meet the unique needs of your workplace, whether you're a small business or a large organization. With a focus on prevention, skill-building, and sustainable change, our corporate offerings go beyond surface-level wellness to cultivate lasting mental fitness across your organization.

Jeremy Varner is the Founder and CEO of IronMind Wellness Inc. Growing up in both Moncton and Parrsboro (Nova Scotia), he relocated to Bathurst in August 2023, from Yellowknife, NT. Jeremy enjoys being outside, watching hockey (Go Leafs), and spending time with his girlfriend and son.

Jeremy has been in the helping profession for over 15 years working in a variety of front-line roles including child protection and family support, case management and housing, and criminal justice. As a therapist, he has worked as a Counselling Therapist and Outreach in Moncton, as a Regional Clinical Supervisor in Yellowknife, and as the Director of Clinical Services in Miramichi. Jeremy has a Bachelor of Arts (Criminology & Psychology) from St. Thomas University, a Family and Community Services diploma from Oulton College, and a Master of Arts in Counselling Psychology from Yorkville University.

Jeremy provides services in-person and online and primarily focuses on individuals in helping or high stress professions, those who have experienced trauma, and men’s mental health. However, he has experience in and can help support you with a variety of obstacles including substance dependence, anxiety, depression, grief and loss, disordered eating, assertiveness, family estrangement, and relationship concerns. Jeremy works with individuals aged 13 and up and offers individual, brainspotting, couples, and group therapy in addition to clinical supervision, workshops, and speaking opportunities.

Jeremy Varner is the Founder and CEO of IronMind Wellness Inc. Growing up in both Moncton and Par... Read More

Marie-Hélène LeBouthillier is a registered social worker who brings warmth, wisdom, and a grounded presence to her practice at IronMind Wellness Inc. Originally from the Acadian Peninsula, she has proudly called Bathurst home since 2019. Her global travels prior to settling here shaped a deep appreciation for human resilience, cultural richness, and the power of connection—values that are woven into every aspect of her therapeutic work.

Outside of the therapy room, Marie-Hélène finds joy in the simple things: spending time in nature, camping under the stars, tending to her garden, and cherishing quiet moments with her partner and loved ones. These everyday experiences reflect the same core principles she brings to her clients: presence, compassion, and authenticity.

Marie-Hélène holds both Bachelor’s and Master’s degrees in Social Work from Université de Moncton. Her early clinical work in an orphanage ignited a lifelong commitment to trauma-informed care, while her graduate research into the experiences of francophone immigrants in New Brunswick deepened her understanding of systemic inequities and the fundamental human need to feel a sense of belonging.

With over nine years of experience supporting individuals and families through complex life challenges, Marie-Hélène has worked across diverse settings—including palliative and oncology care, child and youth services, mental health counselling, rural homelessness outreach, and sexual violence support. She is especially skilled in helping clients navigate trauma, grief, and life transitions with gentleness and clarity.

At the heart of her approach is a deep respect for each client’s unique journey. Marie-Hélène offers bilingual (English and French) individual counselling to adults aged 16 and up, both in-person and virtually. She welcomes people of all backgrounds, genders, and lived experiences—particularly those who are feeling stuck, overwhelmed, or disconnected, and who are ready to rediscover their strength and reconnect with themselves.

Using a blend of body-based, trauma-informed, and relational approaches, Marie-Hélène draws from somatic practices, nervous system regulation, inner child work, and mindful self-compassion. Her sessions offer a safe, attuned space where healing can unfold—where you can soften, be seen, and begin to feel at home in your own body and life again.

Marie-Hélène LeBouthillier is a registered social worker who brings warmth, wisdom, and a grounde... Read More

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Located at: 303-270 Douglas Avenue, Bathurst
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