Book an Appointment
Welcome to our online booking site
Free Consultation
Curious about therapy but not sure where to start? Book a free 20-minute consultation to ask questions, learn more about how I work, and see if we're a good fit. This is a relaxed, no-pressure space—there’s absolutely no obligation to book a full session afterward. It’s simply a chance to connect and explore whether therapy with me feels right for you. If you are interested in a free consultation but require a different time, please reach out at info@ironmindwellness.ca
Mental Health Therapy
Offering individual and couples therapy, as well as Brainspotting—a powerful, brain-based method to help you process trauma, reduce anxiety, and unlock emotional resilience. Whether you're navigating relationship challenges, stress, or deep-rooted patterns, I provide a warm, nonjudgmental space to explore what matters most. Book a session today and take the next step toward lasting change and personal empowerment.
Consulting
Offering individual, dyadic, and group clinical supervision for therapists and mental health professionals seeking growth, insight, and ethical excellence in their practice. I also provide consulting services for organizations and professionals navigating complex clinical or systemic issues, as well as speaking engagements on topics related to mental health, trauma, and professional development. Whether you're pursuing licensure, refining your clinical skills, or looking to inspire your team, I’m here to support your goals with a collaborative and reflective approach.
Group Therapy
Join one of our virtual group therapy sessions—an affordable, supportive space to connect, grow, and heal alongside others facing similar challenges. We offer a variety of themed support groups throughout the year, each designed to foster connection, build skills, and promote emotional well-being.
Spaces are limited, and early registration comes with discounted pricing. Whether you're navigating anxiety, stress, relationships, or personal growth, there’s a group for you. Reserve your spot today and take a powerful step toward community and change.
Business Bundles
At IronMind Wellness, we offer comprehensive Corporate Wellness Packages designed to support the mental and emotional well-being of your team. Rooted in evidence-based practices and clinical expertise, our packages are tailored to meet the unique needs of your workplace, whether you're a small business or a large organization. With a focus on prevention, skill-building, and sustainable change, our corporate offerings go beyond surface-level wellness to cultivate lasting mental fitness across your organization.
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Need Help? 506-350-9540 info@ironmindwellness.ca